Getting a cancer diagnosis is very stressful and may temporarily rob patients and their families of their joy.
Studies show (see references) that spending time in the woods lowers blood pressure, cognitive fatigue and stress. It can even reduce depression and anxiety and may even increase the activity of immune-boosting cells.
We encourage our guests to unplug, slow down and become immersed in the serene Adirondack mountains.
A day trip to a forest park increases human natural killer cell activity and the expression of anti-cancer proteins in male subjects. Li Q, et al. Evidence Based Complementary Alternative Medicine 2016.
Forest Medicine Research in Japan. Miyazaki Y, et al. Nihon Eiseigaku Zasshi. 2014.
Acute Effects of Walking in a Forest Environment on Cardiovascular and Metabolic Parameters. Li Q, et al. European Journal of Applied Physiology. 2011.
Visiting a Forest, but not a City, Increases Human Natural Killer Activity and Expression of Anti-Cancer Protein. Li Q, et al. International Journal of Immunopathology and Pharmacology. 2008.